Earlier I asked about not getting enough calories. I went and got a BMR calculator and it says my base is about 1400 cal. I guess I'm kinda confusedhow I'm supposed to
3 Ways to Calculate Basal Metabolic Rate - wikiHow
Bmi and bmr calculator slides
BMR Calculator — Yoga Kali
3 Ways to Calculate Basal Metabolic Rate - wikiHow
Free Keto Calorie Calculator for Weight Loss | 310 Nutrition