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:max_bytes(150000):strip_icc()/stretching-exercises-routine-easy-leg-back-stretches-b989b9f3f9cb4d6eb426f06ba6c284d0.jpg "Quick Full-Body Stretching Routine: 6 Moves to Try")
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Stretch your legs" nghĩa là gì?
:max_bytes(150000):strip_icc()/StandingHamstringStrethOneLegAtATime_annotated-4ed3c2fd95fa45f8afa31690b8790e0d.jpg "Hamstring Stretch: 6 Easy Ways to Stretch Tight Hamstrings")