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تويتر \ Ken Chow على تويتر: "Single-Legged Burpee What it works: Already considered one of the best full-body exercises, burpees test your strength and aerobic capacities. With each repetition, you hit... https://t.co/mmRHt2QvZB @
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How To: Single Leg Burpees | How To: Single Leg Burpees Burpees are considered one of the best full body exercises that work out your hamstrings, quads, chest, arms, and abs. Single...
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